Vitamin D3 (cholecalciferol) in Lamb, New Zealand, imported, subcutaneous fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, subcutaneous fat, raw there is 0.1 µg of Vitamin D3 (cholecalciferol).


Lamb, New Zealand, imported, subcutaneous fat, raw

Lamb, New Zealand, imported, subcutaneous fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, subcutaneous fat, raw are listed below.

Water 19.17 g
Energy (calorie) 703 kcal
Energy (joule) 2942 kJ
Protein 3.87 g
Total lipid (fat) 76.16 g
Ash 0.25 g
Carbohydrate, by difference 0.55 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 3 mg
Iron, Fe 0.47 mg
Magnesium, Mg 5 mg
Phosphorus, P 45 mg
Potassium, K 93 mg
Sodium, Na 28 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.002 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.088 mg
Riboflavin 0.038 mg
Niacin 1.06 mg
Pantothenic acid 0.156 mg
Vitamin B-6 0.032 mg
Vitamin B-12 0.41 µg
Vitamin A, RAE 44 µg
Retinol 44 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 146 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.18 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Fatty acids, total saturated 32.369 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.011 g
10:0 decanoic, capric fatty acid 0.087 g
12:0 dodecanoic, lauric fatty acid 0.081 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.532 g
16:0 hexadecanoic, palmitic fatty acid 12.002 g
17:0 heptadecanoic, margaric fatty acid 1.485 g
18:0 octadecanoic, stearic fatty acid 16.925 g
20:0 eicosanoic, arachidic fatty acid 0.067 g
22:0 saturated fatty acid 0.179 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 21.703 g
14:1 monounsaturated fatty acid 0.026 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.619 g
16:1 cis monounsaturated fatty acid 0.535 g
16:1 t monounsaturated fatty acid 0.084 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 21.029 g
18:1 cis 17.102 g
18:1 trans 3.927 g
20:1 eicosenoic, gadoleic 0.029 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.31 g
18:2 undifferentiated 1.615 g
18:2 n-6 c,c 0.512 g
18:2 conjugated linoleic acid (CLAs) 1.065 g
18:2 t,t 0.038 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.641 g
18:3 n-3 c,c,c (ALA) 0.641 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:4 n-6 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.055 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 4.049 g
Fatty acids, total trans-monoenoic 4.011 g
Fatty acids, total trans-polyenoic 0.038 g
Cholesterol 78 mg
Tryptophan 0.043 g
Threonine 0.185 g
Isoleucine 0.173 g
Leucine 0.299 g
Lysine 0.338 g
Methionine 0.126 g
Cystine 0.051 g
Phenylalanine 0.152 g
Tyrosine 0.134 g
Valine 0.197 g
Arginine 0.261 g
Histidine 0.082 g
Alanine 0.192 g

Nutrients in Lamb, New Zealand, imported, subcutaneous fat, raw